While your body does an excellent job of naturally flushing the toxins from your body, we love this water to help beat the post-holiday bloat and refresh our bodies after the holiday overeating.
This water is made of all sorts of good things for your body! Cucumbers are natural diuretics and will help your body release water. Lemons and limes loosen toxins in your digestive tract and will aid in digestion. Grapefruits are high in enzymes that burn fat.
For an easy way to make this mix, try out the Prodyne Water Pitchers we carry in the store. You can add the sliced fruit in the pitcher holder and it infuses the fresh fruit into the water. Keep a pitcher of this Detox Water in your fridge to enjoy throughout the day.
(Rated one of the “Top Pitchers” by Real Simple magazine.)
DETOX WATER RECIPE
Servings: 8, 8 oz servings
1/2 gallon spring water
1/2 grapefruit, sliced
1/2 cucumber, sliced
2-3 mint leaves
1/2 lemon, sliced
1/2 lime, sliced
1.) Combine all ingredients in a pitcher, see our above recommendation.
2.) Allow the ingredients to chill in the fridge for 1-2 hours before serving. Drink throughout the day. Discard unfinished portion after 24 hours.